Pelvic Floor Education Workshop
Time & Location
About the Event
Regain control of your Pelvic Floor!
Dawn Dellow, Specialist Musculoskeletal and Pelvic Health Physiotherapist is very pleased to host a Pelvic Floor education and Pilates event on the 3rd of August 2019 in York.
Dawn will discuss all things Pelvic Floor in relation to urinary incontinence, urgency and frequency. Learn how to train your pelvic floor effectively, gain control of your bladder and prevent leaks!
The educational talk will be followed by a mini chair based Pilates class focusing on how the Pelvic Floor supports the rest of the body.
Light refreshments will be provided at the end of the workshop.
Any questions, please email email@example.com
Looking forward to seeing you then!
- Sold OutPelvic floor workshop£20£200£0