Sat, Aug 03 | Lollipop

Pelvic Floor Education Workshop

Regain control of your pelvic floor. Dawn Dellow, Specialist Women's health physiotherapist, will discuss all things Pelvic Floor in relation to urinary incontinence, urgency and frequency. Learn how to train your pelvic floor effectively, gain control of your bladder and prevent leaks!
Registration is Closed

Time & Location

Aug 03, 2019, 10:00 AM – 12:00 PM
Lollipop, 84, 84 Lowther St, York YO31 7LX, UK

About the Event

Regain control of your Pelvic Floor!

Dawn Dellow, Specialist Musculoskeletal and Pelvic Health Physiotherapist is very pleased to host a Pelvic Floor education and Pilates event on the 3rd of August 2019 in York.

Dawn will discuss all things Pelvic Floor in relation to urinary incontinence, urgency and frequency. Learn how to train your pelvic floor effectively, gain control of your bladder and prevent leaks!

The educational talk will be followed by a mini chair based Pilates class focusing on how the Pelvic Floor supports the rest of the body.

Light refreshments will be provided at the end of the workshop.

Any questions, please email dawn@delaunaytherapy.com

Looking forward to seeing you then!

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“I started Pilates with Delaunay Therapy 5 months ago. It has been a revelation. My back is better than it's ever been and I know if I have any niggles my weekly session will help me out. Lovely to be running with so much more freedom of movement” 

Sam L - Pilates 

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